3 * That’s where a. The answer depends on the type. 6 Ounces) $2183 ($1. Benefiber Prebiotic Fiber Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). Adult women 50 and younger should consume at least 25 grams of fiber a day. To enhance the fiber content of your favorite. Nature Wise Total Colon Care Fiber Detox & Cleanse. This is recommended for good gut function. 29. 5 out of 5 stars with 230 ratings. , psyllium, β‐glucan). Benefiber makes taking fibre easier. (1) Containing wheat dextrin, this Benefiber fiber supplement promotes digestive health. 50 off. Benefiber contains traces of wheat-containing glutenBenefiber, but manufacturers consider it gluten-free because it contains less than 20 parts per million (ppm) of gluten. District Court in New York in August, saying the company’s “100% Natural” labeling and advertising is misleading because the product is comprised of wheat dextrin. Available in 50 ct. Find helpful customer reviews and review ratings for Benefiber Fiber Supplement, Sugar Free, 16. Check for latex allergy, which may be associated with kiwifruit allergy. GSK Consumer Healthcare said it has received one report of someone finding. com FREE SHIPPING on qualified ordersBenefiber Fiber & Laxatives. com. Each serving is vegetarian-friendly and includes 6g of fiber with no artificial sweeteners or flavors. Cost of Metamucil. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder - 67 Servings (17. Benefiber fiber supplement chewable tablets require no water for on the go convenience Available in delicious orange, lemon, and wildberry flavors Chew three prebiotic supplement tablets up to 3 times daily, for ages 12 and above. Benefiber Original contain three grams of fiber per serving, which means it provides about as much fiber as a baked potato or a handful of almonds. 4k viewsAnswered >2 years ago. Free shipping for Plus. 0350574. These gummies are a source of daily fiber. 1-3. RESOURCE Benefiber is a unique, soluble dietary fiber used to help maintain normal bowel function by adding fiber to the diet. The Bottom Line. The new formula is made from wheat dextrin. Benefiber is available in a variety of product offerings, including Original, Shape, Digestive Health, Prebiotic Fiber, Gummies, and Chewable forms. Constipation is a common problem. I accidentally took 2 tablespoons of metamucil with 8oz of. Get Coupon. GSK Consumer Healthcare said it has received one report of someone finding. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Yes: It can also help maintain regularity and help reduce hemorrhoids common in pregnancy as well since your bowell function will be more natural. (1) Taste and grit free, this clear. 99 $8. 98 $ 22. Working with Microsoft, we are expanding the Seeing AI functionality for our product barcodes in the UK and USA. 2013-10-29. A woman filed a class action lawsuit against Benefiber in U. Benefiber, with wheat dextrin, absorbs water in the intestinal tract, stimulating peristalsis and slowing intestinal transit. 99, depending on where you buy it. Discover the Benefiber difference. To reach the 25-35 gramsBenefiber Healthy Shape Prebiotic Fiber Powder for Digestive Health, 17. on your first DriveUp & Go ™ order when you spend $75 or more*. Best organic: Renew Life Superfood Organic Prebiotic Fiber. Metamucil and Benefiber are both forms of soluble fiber that help encourage regular bowel movements. Learn how. I hope that it gets better. temporary weight gain. For an 8. Legislation requires you to contact our pharmacist on 1300 367. Benefiber . When purchasing a product, price is the consumer's primary concern. Benefiber is a dietary supplement formulated with wheat dextrin. 5. When it comes to choosing a fiber supplement, understanding the different types of fiber available can be overwhelming. Benefiber Daily Prebiotic Fiber Supplement Powder is designed to strengthen and nourish the good bacteria, helping support your digestive health (1). It is available in a. 5 out of 5 stars 753 10 offers from $5. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Xifaxan - Reduce co-pay to $0 per prescription. This is a soluble. 99, depending on where you buy it. Get this coupon now. Moderate weight loss of 5% to 10% of your body weight can still result in significant health improvements. 98 $0. Schedule COVID-19 Vaccines. Product details. My doc recommended Miralax. Learn more about the role fiber plays in your life & ways to get more of it. In addition to powder, Benefiber carries products including flavored stick packs, tasty chewables and caplets, which are also. A study published in the Annals of Internal Medicine suggests that something as simple as aiming to eat 30 grams of fiber each day can help you lose weight, lower. Summary. The old formula was made from partially hydrolyzed guar gum (PHGG), which comes from the seed of the cluster bean and is a form of soluble fiber. Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. Psyllium husk is a form of soluble fiber, meaning it dissolves in water and forms a gel-like mass. Benefiber On-The-Go Stick packs are made from 100% natural ingredients and dissolve completely in beverages & soft foods. The starchy portion of the kernels is called dextrin and that is what gives this supplement its features. Doctors recommend that people with IBS take 20–35 grams. Find 10 different ways to say BENEFICE, along with antonyms, related words, and example sentences at Thesaurus. and above. Food enters the mouth, where the teeth break it down into smaller pieces and saliva moistens those pieces for easier swallowing. On the other hand, Metamucil contains psyllium husk powder. Consumers are often curious about whether Benefiber or Metamucil is healthier, given that these are two of the most popular fiber supplements on the market. Taking fiber supplements every day seems to be safe. -Dissolves and. Find great deals on high-quality fiber products and laxatives with Costco. Free shipping over $150 Flat rate shipping $9. Stir well until dissolved (up to 60 seconds). Cost of Metamucil. and increasing the beneficial bacteria essential for normal digestion. 4. 2,115. FCPS. Bake or cook with it. While fiber supplements such as Metamucil, Benefiber, Fiber Choice and Citrucel can give a healthy boost to diets a little low in this indigestible, plant-based nutrient — especially helpful for. When you struggle. “Lifestyle. a sudden change in bowel habits lasting longer than 2 weeks. 41 for 1, 248GM of Powder of Benefiber, but a SingleCare Benefiber coupon brings this cost down to $2. Dosing Benefiber for your dog mostly depends on their body weight. Psyllium is a source of both soluble and insoluble fiber enhancing your daily body functions. When I took the benefiber I was so bloated, like I am when I eat gluten, minus the other symptoms. Benefiber (prebiotic) Flaxseed Wheat dextrin Organic acacia Inulin Are Fiber Supplements Actually Beneficial? Dietetic researchers have long known that sufficient amounts of dietary fiber, especially as it impacts the small intestine, can lower cholesterol and improve glycemic control. lima beans. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). $1. * Fiber Supplement Contains plant-based prebiotic fiber ingredient. As with. Yes, please! The chia seeds enrich these morning morsels with satiating fiber and inflammation-lowering omega-3s. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. It helps the bowel work well and prevents constipation. Fiber supplements, like Benefiber, are commonly available at your local drug store, and are available in both powder and tablet form. Since Americans consume about half the American Dietetic Association's recommended 20 to 35 grams of dietary fiber per day, fiber supplements such as. Women 51 and older should have at least 21 grams a day. 4. All plants foods contain fiber, an indigestible substance that promotes bowel regularity and provides other health benefits. Its ingredients do not cause harm to your breastmilk. It dissolves in most beverages and soft foods. and above; 2 teaspoons; 3 times daily. These. Sam’s club has psyllium (the “fiber” part of fiber supplements) in capsules. (549) Write a review. Benefiber is a 100% natural daily fibre boost. It’s clear, taste-free and dissolves into almost anything. Constipation is a common problem. The plain benefiber taste is masked by most fruit juices and ends up not tasting like anything. 2 OZ. Benefiber. com Benefiber contains soluble dietary fiber that plays various important functions in the body: Promotes gut health: Benefiber adds bulk to the stools by absorbing water and promoting the easy passage of stools through the gut, thereby preventing constipation. We compared different brands for Diet & Sports Nutrition, Vitamins, Minerals & Supplements and analyzed 36 Benefiber Dietary Fiber Supplements reviews and over 46,449 customer reviews and ratings,Benefiber is great brand for Diet & Sports Nutrition, Vitamins, Minerals & Supplements, We has selected the top 25 best Benefiber Dietary. It is available in 20 and 35 servings. Gluten-free (less than 20 ppm gluten). 1. Benefiber Prebiotic Fiber Supplement, 190 Servings. Check the medication label if you have diabetes, high blood pressure, phenylketonuria (PKU), or if you are on a low-salt diet. Benefiber is made of 100% Wheat Dextrin, a soluble dietary fiber that helps improve the health of the digestive system. orange. Physician's Choice Women's Probiotic Capsules, 50 Billion CFU (84 ct. The best way to ensure you’re getting enough fiber is to fill up on Low FODMAP, high-fiber foods like bananas, blueberries, green beans, broccoli, peanuts and turnips 5. Fiber is an essential part of your overall well-being. Benefiber is a range of prebiotic supplements that are intended to help with digestive health and weight management. Price changes, if any, will be reflected on your order confirmation. Benefiber is a powdered fiber supplement that dissolves in liquid. g. fitnessGETZeasy Posts: 79 Member. 5 stars out of 5. Eating soluble fiber may make you feel more full, which may help with weight management. flatulence. While eating a well-balanced diet and regular physical activity are the best tools to maintain a healthy bodyweight, a low fiber intake could throw a wrench into your healthy lifestyle and stand in the way of achieving your goals. As with Benefiber, you can buy Metamucil in a range of different retail stores, so prices vary. Probiotics for Women. Benefiber Chewables: 12 years and up chew three tablets up to three times every day. 1 As a result, some individuals elect to use the various fiber supplements on the market to maintain normal bowel function and prevent or decrease constipation. 6 Ounces) Visit the Benefiber Store 4. Benefiber can be found in a range of sizes, from 38 to 190 serving containers. This fiber powder nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Women 51 and older should have at least 21 grams a day. Made with wheat dextrin, Benefiber fiber supplement powder nourishes the growth of good bacteria that exist naturally in your gut. Call 1-800-452-0051 or visit us at for recipe ideas and additional information. 28/ounce) When purchased online. Formulated Organic Fiber Supplement Powder. The brand offers. 90 for a 30-day supply. What is the benefit of taking a prebiotic if I’m already taking a probiotic? Daily intake of a prebiotic will nourish and support probiotics, also known as the good microflora. Some side effects associated with Benefiber Powder are flatulence, nausea, diarrhea, stomach upset, gastrointestinal pain, and stomach pressure. *. These delicious gummies by Lil. 86/oz. 2. Benefiber 302805 Fiber Supplement Powder Stick Packs for Digestive Health, 28 Sticks, 3. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a low FODMAP, dual action 100% natural fiber powder that combines prebiotic fiber and probiotics to help optimize gut health (1). Like many other reviewers on Amazon and other sites that sell Benefiber, there is a good chance that for hemorrhoids or constipation, your doctor will recommend. With a footprint about the same size as a teardrop. In the United States, the average dietary fiber intake for children and adults is less than half of the recommended daily amounts. Item No. Benefiber Prebiotic Fiber + Probiotics Gummies. Tasteless and odorless, Benefiber Powder will not alter foods or beverages. It's manufactured by GlaxoSmithKline (GSK) Consumer Healthcare. These symptoms tend to occur within a few hours of taking Benefiber. 3 If you believe you’re getting under the recommended daily amount, add more fiber slowly, and increase fluids to prevent occasional constipation and bloating. For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. This Benefiber prebiotic powder contains wheat dextrin that nourishes the good bacteria in your gut to support your digestive system. Expiration dates are Oct2021 and Nov2021, respectively. 18. DoFasting Essential Fiber Supplement Box. If you’re looking. (1) Containing wheat dextrin, Benefiber Healthy Shape fiber supplement promotes digestive health. If you increas. com today!69 $23. Brand: TriDerma MD. Nutrition and ingredients. Fibre supplements. Fiber can help lower cholesterol and help you feel full, which might help control overeating. of Benefiber powder to 4 to 8 oz. The citrate component in Benefiber is the key ingredient that causes it. 99 to $15. 5K+ bought in past month. 7oz container, Benefiber ranges from $12. Suitable For: Adults, Children 4 years and over Product Claims: Made from 100%. A 2-teaspoon serving of Benefiber powder contains 3 grams of fiber. (1) Taste and grit free, this clear. One of the main benefits of Benefiber is that it is tasteless, so you can add it to any drink without altering the flavor. 7 oz )Benefiber is a 100% natural daily fibre boost. That's 12 percent of what women need each day and 8 percent of what men need on a daily basis. Available in 50 ct. Not recommended for carbonated beverages. I tried Metamucil and my doctor recommended switching to Benefiber as it puts less strain on the stomach. apple. Fiber is an important part of any healthy diet. Contains prebiotics. S. This prebiotic fiber powder with probiotics comes in convenient, pre-measured stick packs that are perfect for taking on-the-go. Benefiber benefits are linked to fiber and prebiotics-probiotic connections. It provides prebiotic fiber in the form of inulin, a non-viscous soluble fiber made from chicory root. (1) Taste and grit free, this. (1) This sugar free and gluten free fiber supplement contains wheat dextrin, helping nourish the growth of good bacteria that exist naturally in your gut and providing the daily fiber you need. Pwd—20, 38, 62, 90, 125 servings Chew tabs—36, 100 Caplets—72, 114 Plus Calcium—90stomach pain, nausea, or vomiting; trouble swallowing; or. Benefiber does not cause a sudden increase in bowel movements but works gradually over time. ) Acacia fiber (sold generic or Heather’s Tummy Fiber). 1 At its most basic level, fiber is the structural part of plant foods like fruits, vegetables and. Benefiber 2023 Coupon/Offer from Manufacturer - Printable coupon for up to $3 off any one Benefiber product. Benefiber can be found in a range of sizes, from 38 to 190 serving containers. Benefiber Healthy Balance: It is used to maintain digestive health and reduce abdominal discomfort and occasional constipation. Adult men need at least 38 grams of fiber a day if they are. Prebiotics. Shipping. This slippery substance retains. Benefiber is an easy way to add fiber to your life. Calorie breakdown: 0% fat, 100% carbs, 0% protein. That's 12 percent of what women need each day and 8 percent of what men need on a daily basis. 67. Use as directed. 0 onzas)Benefiber Healthy Shape Prebiotic Fiber Powder helps you feel full and satisfied for longer. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics helps support gut health (1). psyllium. Gummies contain inulin, a plant-based fiber that helps to optimize gut health. The starchy portion of the kernels is called dextrin and that is what gives this. April 2013. Benefiber Original: It is a clear, taste-free powder that is 100% natural prebiotic fiber. There are 15 calories in 2 tsp (4 g) of Benefiber Fiber Supplement. blaiseastra Posts: 17. Nutrition Facts. For ages 6 to 11, use half the recommended dose. Learn how we can help. Benefibre® fibre supplement is 100% natural sourced fibre and is clear, taste free and dissolves completely so you can add it to your favourite food or beverage making it easy to get more fibre into your diet. ”. These carbs travel undigested to the colon, where they ferment and produce small chain fatty acids that feed the gut flora. Like the original powder formula, these gummies contain prebiotic fiber to nourish the good bacteria in your gut. Benefiber. It does not cause cramps and gas as much as other fiber supplements. Benefiber Prebiotic Fiber + Probiotics Gummies strengthen and nourish the good bacteria in your gut to help support good digestive health. Benefiber is a 100% natural daily fibre boost. Has a slight taste. Benefiber Healthy Shape Prebiotic Fiber Powder helps you feel full and satisfied for longer. S. Based on source: NUTTAB 2010 (Food Standards Australia New Zealand); The University of New South Wales; Professor Heather Greenfield and co-workers at the University of New South Wales; Tables of composition of Australian. Stir well until dissolved (up to 60 seconds. Benefiber is a soluble fiber supplement that is made from wheat dextrin. Este suplemento de fibra natural verdaderamente regulador promueve la salud digestiva, ayuda a proporcionar alivio ocasional del estreñimiento y ayuda a aliviar las molestias. Use daily for good digestive health. 5 oz. Chia seeds are full of fiber and offer a great way to aid digestion. Calorie breakdown: 0% fat, 100% carbs, 0% protein. g. With prebiotic fiber AND probiotics in one product, Benefiber Prebiotic Fiber + Probiotics Gummies have the dual action benefit of helping to optimize digestive health by adding to, and nourishing, your existing healthy gut bacteria. Metamucil and psyllium husk can help treat constipation. The human body cannot digest prebiotic fiber. current price $21. Soluble fiber dissolves in water and forms a gel that slows digestion. Conclusions. Benefiber . Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). Soluble fiber, as in guar gum, can help lower cholesterol levels in the blood. Benefiber is a daily fibre supplement made from 100% natural ingredients. Sweet potatoes, red potatoes, purple potatoes and even the plain old white potato are all good sources of fiber; one small potato with skin can provide close to 3 grams of fiber. Benefiber is entirely safe for breastfeeding women and their newborns. 4. I don't find it intolerably off-putting, but it's definitely not an unnoticeable addition. This fiber powder supplement is recommended for ages 12 and older. It dissolves in most beverages and soft foods. Makes taking fibre easier. L’il Critters Fiber Gummy Supplements are a supplement that your kids will love adding to their routine. Citrucel and Fiber Content. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics for Digestive Health, Low FODMAP – 15 Sticks (3. 6 to 11 yrs. Now you can get the fiber you need to help relieve occasional constipation without unwanted side effects, like excess gas. Last year my doctor recommended using Benefiber (powder 3x daily). 0 Ounces) 4. Some OTC products, such as Benefiber, can be purchased with your HSA or FSA tax-preferred savings account. One must make an effort to consume fiber-rich foods at every meal and most snacks in order to hit this target goal. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. (1) This fiber supplement dissolves clear and completely, allowing. com. It dissolves in most beverages and soft foods. Benefiber is a wheat dextrin fiber supplement that works as a bulk-forming laxative. Of the two, Metamucil has more fiber per serving. Chia seeds are full of fiber and offer a great way to aid digestion. $1. Benefiber is a 100% natural daily fibre boost. Metamucil (active ingredient psyllium husk) and Benefiber (active ingredient wheat dextrin) are both sources of fiber, so their effect on constipation is about the same, although psyllium is mostly soluble whereas wheat dextrin is insoluble (which generally affects fullness and timing of digestion). Try mixing the odorless and tasteless powder into any drink, soft food or really any recipe for an easy way to add extra fiber to your diet. Benefiber is a powder that dissolves easily in any non-carbonated liquids. $22. The U. Directions: 2. comThe National Advertising Division has ruled that GSK must stop calling some of its Benefiber prebiotic supplements ‘100% natural. It packs six grams of fiber per serving and contains no other. com. 98. Metamucil can cost anywhere between $15. Several other studies also show that people who eat more soluble fiber have a lower risk of belly fat . The citrate component in Benefiber is the key ingredient that causes it. While we believe that the website which you have selected to visit may be of interest to you, it is an independent web site which is not under our control. 0 Ounces) 4. Too Much Benefiber Too Long. The answer is yes! According to research, a diet that is rich in fiber has several health benefits, including: Helps support healthy cholesterol levels, blood sugar levels, aids in weight management and helps support regular bowel movements. Metamucil, made from psyllium husks, also stimulates peristalsis and slows intestinal transit, but additionally helps reduce risk of coronary heart disease and control blood sugar. Benefiber is a daily fibre supplement made from 100% natural ingredients. According to Benefiber’s website, the Benefiber. useful aid : help. Fiber is essential for a healthy body. 5 grams of fiber per tablet. (2) This unflavored, sugar free fiber supplement completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to your favorite healthy foods or beverages. 00. While Benefiber can provide dietary fiber. (1) Contiene dextrina de trigo, el suplemento de fibra Benefiber Healthy Shape promueve la salud digestiva. Now I feel really full and nauseous. For ages 12 and above, stir 1 rounded tablespoon of Benefiber Healthy Shape into 8 oz. Alternatively, Miralax contains polyethylene glycol, which increases the water content of stool, making it easier to pass. Inulin fiber can help support gut bacteria, weight management and help support healthy blood sugar levels. Instead, it travels through the body, nourishing and feeding the friendly gut bacteria to keep. Benefiber is the only clear, taste-free and 100% natural fiber supplement option. (2) This unflavored, sugar free fiber supplement completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. Benefiber Advanced Digestive Health , which is low FODMAP itself, contains four grams of dietary fiber per serving. 5. effective ingredients. Fiber is good for the body. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. ) It really is flavorless, and it doesn't change the consistency of your drink unless you use a ton of it. In addition, it does not contain. Three Benefiber caplets or three Benefiber fruit chewables also contain 3 grams of fiber. It’s reasonably cheap as well. abdominal pain. ) For children under 12 years, ask a health professional before use. benefice: [noun] an ecclesiastical office to which the revenue from an endowment is attached. Fiber supplements, which dissolve in water, may be taken with non-carbonated beverages. This method is a convenient way to increase daily fiber intake. Benefiber is a clear and taste-free, 100% natural fiber supplement you can add to almost anything. A good source of daily fiber, these prebiotic and probiotic gummies for adults contain the plant based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (Lactospore(R)) to help. Garden of Life Raw Organic Fiber. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. (1) This Benefiber powdered fiber supplement dissolves clear and completely. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. * Fiber Supplement Contains plant-based prebiotic fiber ingredient. It can grow a resistance and not work for long. 4. Benefiber Prebiotic Fiber Supplement sold in 760G has also been recalled. Divide the dose in half for children 6-11 years old; Benefiber Prebiotic Fiber + Probiotic Gummies: 12 years and up chew two gummies twice per day ; Benefiber Advanced Digestion: 12 years and up, use 1tbsp in 4-8 oz of liquid two times per day. Taking benefiber for too long at a stretch may disrupt the gastro-intstional tract. Introduction Constipation means having fewer than three bowel movements per week. Better Digestion. Benefiber Fiber Supplement, 190 Servings, 26. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. This medicine may contain sugar, sodium, or phenylalanine. Check price at Amazon. 100+ bought in past month. (Maybe not hot drinks; I haven't tried. com. 100+ bought in past month. 48/count) When purchased online Benefiber Healthy Shape Sugar-Free Powder Fiber Supplement - 67 Servings / 500g Benefiber 230 $22. Talk about a convenient wellness enhancer! So if you want to keep your gut running smoothly, consider eating foods with probiotics, as well as taking a prebiotic supplement that helps support those “good” microbes. Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health, Assorted Fruit Flavor - 81 Count. (1) Taste and grit free, this clear fiber. Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Unflavored Powder Stick Packs - 36 Sticks (Pack of 2) Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics for Occasional Constipation and Abdominal Discomfort Relief, Low FODMAP - 15 Sticks. They may also decrease appetite, but using them for weight loss may not be safe or effective. The “stir into water” options either contain something (maybe stevia) that wrecks my digestion… It’s very similar to Benefiber, which contains wheat dextrin. What is the benefit of taking a prebiotic if I’m already taking a probiotic? Daily. Not recommended for carbonated beverages. Benefiber may not be the best choice to take while pregnant, despite the fact that over-the-counter fiber supplements can be useful for relieving constipation. Benefiber is very versatile, and you can even cook with it. stomach pain, nausea, or vomiting; trouble swallowing; or. Buy Now. 2 This type of fiber has numerous health benefits. Min SRP for $22. Benefiber Healthy Shape and other products are reportedly marketed with a variety of claims including “100% Natural,” “Prebiotic Fiber Supplement,” “Helps You Feel Fuller Longer – Clinically Proven” and “Nourishes Good Bacteria.